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Pregnancy Yoga

Keep yourself fit, strong & relaxed during your pregnancy, by practicing yoga. To find out when the next course is taking place & how you can book a place in this popular class, click here.

Baby Massage

Help to relax baby, soothe digestive discomforts, and have time for bonding. To find out more information about baby massage and when the next course is taking place, click here.

Mum & Baby Yoga

Have fun watching your baby develop in this interactive and stimulating class. Post natal stretching & strengthening for mum is also included. Find out details of the next course, click here.

Post Natal Yoga

Our post natal yoga course is designed for both the very new and recent mummy’s body. In this class we aim to nurture the new mum, focusing on strengthening the whole body, click here.

Active Birth Workshop

This wonderful workshop is for you and/or your birthing partner, and will give you the best opportunity to have an active birth, teaching you how to remain in control as best you can. click here.

Mum and Baby Blog

Stay in touch with all the latest news from us; including information for pregnant mums, new parents and all things baby related! To visit our blog click here.