Pregnancy Yoga

Keep yourself fit, strong & relaxed during your pregnancy, by practicing yoga. Read More >>>.

Baby Massage

Learn about our Baby Massage courses and the benefits. Read More >>>

Baby Yoga

Have fun watching your baby develop in this interactive and stimulating class. Read More >>>

Post Natal Yoga

Designed for both the very new and recent mummy’s body. Read More >>>

Active Workshop

This wonderful workshop is for you and/or your birthing partner. Read More >>>

Contact Mum & Baby

Phone / Email

If you'd like some further information about any of the classes, please call Helen on 086 772 8607 or email .

Please sign up for our new newsletter at the bottom of the homepage to be kept up to date with all the latest news on classes, birth announcements, competitions & recipies.

Class Locations

Our classes take place in Malahide, and Swords, and also privately in your own home upon arrangement directly with Helen.

Swords - Applewood Community Centre (we used to be based in the Yoga4All studio in Airside)

Malahide -  the new St. Sylvester's Parish Centre, adjoining the main church in the centre of the village beside the train station.

St. Sylvester's Parish Centre

Main Street, Malahide



AppleWood Community Centre

Beside the Swords Educate Together School