Would you love to practice in the comfort of your own home, at any time of the day or night? Now you can join me online at www.nurturemamas.com.

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Relaxation for sleep

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"Your classes were amazing and we will be back with you! You really helped me in achieving the natural birth I wanted"; "I really can't thank you enough for a great workshop that informed and empowered me to relax into, enjoy (yes enjoy!!) yet take control of my labour. Thank you!!!"; "thank you thank you for all your kindness and support xxx"

 

"I really cant express how much the yoga and the breathing techiques helped me. Just want to say a huge thank you..without the yoga I wouldnt have survived. It was a tough couple of days of labour" - Rachel xxx

Please check out more testimonials here and get in touch for a chat about all classes offered.

 

Book Courses

Pregnancy Yoga

Keep yourself fit, strong & relaxed during your pregnancy, by practicing yoga. To find out when the next course is taking place & how you can book a place in this popular class, click here.

Baby Massage

Help to relax baby, soothe digestive discomforts, and have time for bonding. To find out more information about baby massage and when the next course is taking place, click here.

Mum & Baby Yoga

Have fun watching your baby develop in this interactive and stimulating class. Post natal stretching & strengthening for mum is also included. Find out details of the next course, click here.

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